Epic 5 Ingredient Meal Prep – Easy Meal Prepping For Beginners

This meal prepping recipe only have 5 ingredients which makes it perfect for meal prep for beginners. This chicken meal prep is some of the most easy meal prepping I have made. A lot of people want to know how to meal prep that is easy and healthy, and this meal prepping is so easy and full of flavor. This is the ultimate guide to meal prep and healthy meal planning This chicken meal prepping is so easy to make and the spice adds a lot of flavor but keeps it healthy meal prep.

RECIPE:
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Macros:
462 calories per meal
11.2 grams of fat per meal
25.8 grams of carbs per meal
56.6 grams of protein per meal
6.4 grams of fiber per meal

GET THE KITCHEN GEAR I USE:
Caribbean spice rub:

glass meal prep containers:

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oil splatter guard:

cast iron pan:

kale leaf stripper:

olive oil dispenser:

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